Tag: keto diet

• Can I lose weight on a Keto diet?

  About keto diet. The keto diet, short for ketogenic diet, is a high-fat, low-carbohydrate diet that has been shown to promote weight loss and improve certain health conditions. The main idea behind the keto diet is to get your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. In…

  March 26, 2023